Yoga
I believe last Friday we did insanity yoga. To be honest, I didn't like it a lot because I couldn't do the crazy ,"insane" yoga poses. Fortunately, I modified some of them and made it work out. I was impressed how some people could do it, and that motivated me to try my hardest to do these yoga poses. I think we should do more and new fitness activities such disco locomotion so it motivates people to try. Overall, the yoga insanity was alright and I enjoyed seeing people achieve these crazy poses.
Good honesty. You don;t have to like everything. Some people like the tough yoga video WAY more than the pond or locomotion so it's nice to balance things out.
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