Disco Loco Motion

Disco Locomotion

   Nothing is better than disco locomotion after a four-day weekend! On Thursday, we did loco motion, but this time, in the dark with disco lights and music.I was really proud of myself at the end and I really enjoyed the activity. The music and people having fun is what motivated me to try harder. This was the best fitness day I've had so far in my 2 years of PE. I did the exercises slowly because the slower you workout, the harder and better it is!

   

HILL RUN

HILL RUN

   On Friday, I did the hill run, but this one was longer and steeper than the one I did last year in grade 8. I liked how it was steeper as you would run more but I found it tiring which was good as it burned some fat. I also liked how most people were participating and not giving up. However, there were some slacking off, and resting when they weren't tired. I'm glad I didn't sit down when we did the run. It was fun to see how other people were racing each other and having a good time. Overall, I enjoyed this activity and I hope we do it again.

  ^I congratulate those people and myself for trying hard and not giving up!