Gold Stone Park Interval Running/Exercise.

Today, we went to Goldstone Park to do interval running/exercises. It was very windy and sunny but it had a great atmosphere. Basically, one person would run half a lap around the park and the other 3 would do muscular exercises, stretch and rest and we would rotate. It felt good running since we didn't do fitness for a long time, but I didn't like it when the wind would blow on my face on the way back. I mainly did squats, jumping jacks, pushups and situps for the muscular exercises. And I stretched for a long time. My partners really put a lot of effort into the exercise and that motivated me.